Hannes Silberbauer 5000m row
5,000
Meters
20:23.4
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 79 |
October 10, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.4 | 5,000 | 2:02.3 | 191 | 953 | 324 | 31 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 31 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 31 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 936 | 64 | 31 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 965 | 65 | 33 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 32 |
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Workout Graph
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