Hannes Silberbauer 15:00 row
3,820
Meters
15:00.0
Time
1:57.8
Pace
260
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 32 |
| Stroke Count | 482 |
| Drag Factor | 86 |
November 04, 2026 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,820 | 1:57.8 | 214 | 1040 | 260 | 32 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 33 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1040 | 52 | 32 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 32 |
| 12:00.0 | 775 | 1:56.1 | 223 | 1080 | 54 | 33 |
| 15:00.0 | 777 | 1:55.8 | 225 | 1080 | 54 | 32 |
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Workout Graph
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