Hannes Silberbauer 2400m row
2,400
Meters
9:21.4
Time
1:56.9
Pace
165
Calories
84
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 32 |
| Stroke Count | 299 |
| Drag Factor | 90 |
November 05, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.4 | 2,400 | 1:56.9 | 219 | 1058 | 165 | 32 | 84 |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 33 | 33 | 96 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1077 | 35 | 32 | 83 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1039 | 34 | 32 | 83 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1055 | 34 | 32 | 80 |
| 1:31.0 | 2,400 | 1:53.7 | 238 | 1147 | 29 | 32 | 78 |
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Workout Graph
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