Hannes Silberbauer v750m/2:00r...5 row
3,750m
Meters
13:55.0
Time
1:51.3
Pace
271
Calories
| Rest Distance | 2,388m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,138m |
| Overall Time | 23:55.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 29 |
| Stroke Count | 408 |
| Drag Factor | 96 |
November 17, 2022 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.0 | 3,750m | 1:51.3 | 254 | 1172 | 29 | |
| 2:56.8 | 750m | 1:57.8 | 214 | 1035 | 28 | |
| r: 2:00 | 465m | |||||
| 2:52.1 | 750m | 1:54.7 | 232 | 1097 | 29 | |
| r: 2:00 | 475m | |||||
| 2:49.1 | 750m | 1:52.7 | 244 | 1140 | 28 | |
| r: 2:00 | 482m | |||||
| 2:46.0 | 750m | 1:50.6 | 258 | 1188 | 29 | |
| r: 2:00 | 489m | |||||
| 2:30.9 | 750m | 1:40.6 | 344 | 1483 | 33 | |
| r: 2:00 | 477m | |||||
| r2,388m |
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Workout Graph
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