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Hannes Silberbauer v0:45/0:45r...20 row

4,643m

Meters

15:00.0

Time

1:36.9

Pace

397

Calories

Rest Distance2,380m
Rest Time15:00.0
Overall Distance7,023m
Overall Time30:00.0
Average Watts384
Calories Per Hour1623
Stroke Rate33
Stroke Count505
Drag Factor106

December 09, 2022 11:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,643m 1:36.9 384 1623 33
0:45.0 239m 1:34.1 419 1743 35
r: 0:45 63m
0:45.0 239m 1:34.1 419 1743 33
r: 0:45 150m
0:45.0 238m 1:34.5 414 1725 35
r: 0:45 117m
0:45.0 238m 1:34.5 414 1725 35
r: 0:45 104m
0:45.0 231m 1:37.4 379 1603 33
r: 0:45 117m
0:45.0 231m 1:37.4 379 1603 33
r: 0:45 113m
0:45.0 232m 1:36.9 384 1620 33
r: 0:45 109m
0:45.0 230m 1:37.8 374 1586 33
r: 0:45 119m
0:45.0 229m 1:38.2 369 1569 32
r: 0:45 139m
0:45.0 231m 1:37.4 379 1603 33
r: 0:45 126m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 132m
0:45.0 229m 1:38.2 369 1569 32
r: 0:45 124m
0:45.0 229m 1:38.2 369 1569 32
r: 0:45 129m
0:45.0 229m 1:38.2 369 1569 32
r: 0:45 118m
0:45.0 230m 1:37.8 374 1586 33
r: 0:45 119m
0:45.0 231m 1:37.4 379 1603 35
r: 0:45 123m
0:45.0 233m 1:36.5 389 1637 36
r: 0:45 105m
0:45.0 228m 1:38.6 364 1553 35
r: 0:45 130m
0:45.0 228m 1:38.6 364 1553 33
r: 0:45 133m
0:45.0 236m 1:35.3 404 1690 37
r: 0:45 110m
r2,380m

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Workout Graph

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