Hannes Silberbauer 16:00 row
4,165m
Meters
16:00.0
Time
1:55.2
Pace
289
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 31 |
| Stroke Count | 496 |
| Drag Factor | 86 |
July 07, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,165m | 1:55.2 | 229 | 1086 | 31 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 30 |
| 8:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 31 |
| 12:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 31 |
| 16:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 32 |
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