Hannes Silberbauer 23:04 row
5,595m
Meters
23:04.4
Time
2:03.7
Pace
357
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 752 |
| Drag Factor | 84 |
November 07, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.4 | 5,595m | 2:03.7 | 185 | 936 | 29 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 30 |
| 23:04.4 | 752m | 2:02.6 | 190 | 953 | 29 |
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Workout Graph
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