Hannes Silberbauer 5000m row
5,000m
Meters
19:34.8
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 611 |
| Drag Factor | 83 |
November 17, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.8 | 5,000m | 1:57.4 | 216 | 1042 | 31 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 30 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 31 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 31 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 32 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 32 |
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Workout Graph
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