Hannes Silberbauer 5000m row
5,000m
Meters
18:56.1
Time
1:53.6
Pace
353
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 33 |
| Stroke Count | 625 |
| Drag Factor | 80 |
December 23, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.1 | 5,000m | 1:53.6 | 239 | 1121 | 33 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 33 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 32 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 33 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 34 |
| 3:32.3 | 5,000m | 1:46.1 | 293 | 1307 | 34 |
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Workout Graph
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