Hannes Silberbauer 6000m row
6,000
Meters
22:54.3
Time
1:54.5
Pace
418
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 31 |
| Stroke Count | 718 |
| Drag Factor | 79 |
January 10, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.3 | 6,000 | 1:54.5 | 233 | 1094 | 418 | 31 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 994 | 66 | 31 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 30 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1072 | 69 | 31 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1129 | 71 | 32 |
| 3:39.9 | 5,000 | 1:49.9 | 263 | 1195 | 73 | 33 |
| 3:44.2 | 6,000 | 1:52.1 | 248 | 1140 | 71 | 31 |
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Workout Graph
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