Hannes Silberbauer 22:06 row
5,183
Meters
22:06.5
Time
2:07.9
Pace
321
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 79 |
January 29, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.5 | 5,183 | 2:07.9 | 167 | 871 | 321 | 28 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 |
| 22:06.5 | 521 | 2:01.4 | 196 | 967 | 34 | 28 |
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Workout Graph
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