Ina Meschede 20:00 row
4,174
Meters
20:00.0
Time
2:23.7
Pace
238
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 116 |
November 13, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,174 | 2:23.7 | 118 | 705 | 20 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 20 |
| 8:00.0 | 823 | 2:25.8 | 113 | 688 | 20 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 20 |
| 16:00.0 | 824 | 2:25.6 | 113 | 690 | 20 |
| 20:00.0 | 873 | 2:17.4 | 135 | 763 | 21 |
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Workout Graph
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