Ina Meschede 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 108 |
December 23, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 15 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 20 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 20 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 19 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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