Ina Meschede 7:14 row
1,103
Meters
7:14.2
Time
3:16.8
Pace
55
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 110 |
January 13, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.2 | 1,103 | 3:16.8 | 46 | 457 | 18 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 18 |
| 7:14.2 | 349 | 3:12.2 | 49 | 469 | 19 |
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Workout Graph
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