Ina Meschede 2:30 row
381
Meters
2:30.7
Time
3:17.7
Pace
19
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 112 |
February 03, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.7 | 381 | 3:17.7 | 45 | 455 | 19 | 21 |
| 2:30.7 | 382 | 3:17.2 | 46 | 456 | 19 | 21 |
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