Ina Meschede 5000m row
5,000
Meters
20:54.0
Time
2:05.4
Pace
319
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 113 |
February 19, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.0 | 5,000 | 2:05.4 | 177 | 910 | 319 | 26 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 64 | 27 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 64 | 27 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 64 | 27 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 63 | 26 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 915 | 64 | 28 |
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Workout Graph
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