Ina Meschede v10:00/r...6 row
8,981
Meters
43:00.0
Time
2:23.6
Pace
541
Calories
| Rest Distance | 1,495 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,476 |
| Overall Time | 52:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 116 |
March 31, 2026 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 8,981 | 2:23.6 | 118 | 754 | 23 | |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 702 | 21 | |
| 7:00.0 | 1,628 | 2:08.9 | 163 | 865 | 27 | |
| r: 3:00 | 595 | |||||
| 7:00.0 | 1,636 | 2:08.3 | 165 | 874 | 27 | |
| r: 3:00 | 530 | |||||
| 7:00.0 | 1,625 | 2:09.2 | 162 | 857 | 27 | |
| r: 3:00 | 370 | |||||
| 7:00.0 | 1,629 | 2:08.9 | 163 | 865 | 28 | |
| 5:00.0 | 387 | 6:27.5 | 6 | 240 | 9 | |
| r1,495 |
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Workout Graph
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