Ina Meschede 4:01 row
809
Meters
4:01.6
Time
2:29.3
Pace
44
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 115 |
March 31, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.6 | 809 | 2:29.3 | 105 | 661 | 44 | 20 |
| 4:01.6 | 810 | 2:29.1 | 106 | 663 | 44 | 20 |
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Workout Graph
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