Ina Meschede 15:00 row
3,325
Meters
15:00.0
Time
2:15.3
Pace
199
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 112 |
November 10, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,325 | 2:15.3 | 141 | 796 | 199 | 22 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 23 |
| 6:00.0 | 682 | 2:11.9 | 152 | 840 | 42 | 22 |
| 9:00.0 | 694 | 2:09.6 | 160 | 860 | 43 | 22 |
| 12:00.0 | 645 | 2:19.5 | 129 | 760 | 38 | 22 |
| 15:00.0 | 667 | 2:14.9 | 142 | 800 | 40 | 23 |
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Workout Graph
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