Ina Meschede 30:06 row
5,906m
Meters
30:06.4
Time
2:32.9
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 107 |
November 15, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,906m | 2:32.9 | 98 | 636 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 30:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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