Ina Meschede 30:00 row

6,195m

Meters

30:00.0

Time

2:25.2

Pace

346

Calories

Average Watts114
Calories Per Hour692
Stroke Rate22
Stroke Count684
Drag Factor109

January 12, 2023 19:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,195m 2:25.2 114 692 22
6:00.0 1,239m 2:25.2 114 692 21
12:00.0 1,254m 2:23.5 118 707 22
18:00.0 1,288m 2:19.7 128 741 23
24:00.0 1,281m 2:20.5 126 734 25
30:00.0 1,133m 2:38.8 87 600 22

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Workout Graph

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