Ina Meschede 30:00 row

6,403m

Meters

30:00.0

Time

2:20.5

Pace

365

Calories

Average Watts126
Calories Per Hour733
Stroke Rate20
Stroke Count626
Drag Factor111

March 21, 2023 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,403m 2:20.5 126 733 20
6:00.0 1,269m 2:21.8 123 722 20
12:00.0 1,312m 2:17.1 136 766 21
18:00.0 1,283m 2:20.2 127 736 21
24:00.0 1,237m 2:25.5 114 690 21
30:00.0 1,303m 2:18.1 133 756 21

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Workout Graph

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