Ina Meschede 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 109 |
December 12, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 23 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 25 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 24 |
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Workout Graph
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