Ina Meschede 4:17 row
775
Meters
4:17.6
Time
2:46.1
Pace
40
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 111 |
January 16, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.6 | 775 | 2:46.1 | 76 | 559 | 40 | 19 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 21 |
| 4:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 23 |
| 4:17.6 | 44 | 3:20.0 | 44 | 409 | 2 | 15 |
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Workout Graph
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