Ina Meschede 5000m row

5,000m

Meters

21:36.5

Time

2:09.6

Pace

304

Calories

Average Watts161
Calories Per Hour852
Stroke Rate25
Stroke Count564
Drag Factor114

February 06, 2024 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.5 5,000m 2:09.6 161 852 25
4:17.7 1,000m 2:08.8 164 863 25
4:20.3 2,000m 2:10.1 159 846 25
4:20.2 3,000m 2:10.1 159 847 26
4:21.3 4,000m 2:10.6 157 840 26
4:16.9 5,000m 2:08.4 165 868 27

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Workout Graph

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