Ina Meschede 22:48 row
4,258m
Meters
22:48.5
Time
2:40.6
Pace
228
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 116 |
June 18, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.5 | 4,258m | 2:40.6 | 84 | 590 | 20 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 16 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 22:48.5 | 556m | 2:31.5 | 101 | 646 | 21 |
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Workout Graph
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