Ina Meschede 3000m row
3,000m
Meters
13:58.6
Time
2:19.7
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 116 |
June 18, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.6 | 3,000m | 2:19.7 | 128 | 741 | 23 |
| 2:55.1 | 600m | 2:25.9 | 113 | 687 | 23 |
| 2:47.2 | 1,200m | 2:19.3 | 129 | 745 | 23 |
| 2:44.4 | 1,800m | 2:17.0 | 136 | 768 | 23 |
| 2:44.5 | 2,400m | 2:17.0 | 136 | 767 | 22 |
| 2:47.4 | 3,000m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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