Ina Meschede 5:12 row
806m
Meters
5:12.5
Time
3:13.8
Pace
40
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 15 |
| Stroke Count | 103 |
| Drag Factor | 120 |
October 31, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 806m | 3:13.8 | 48 | 465 | 15 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 20 |
| 5:12.5 | 26m | 4:00.3 | 25 | 386 | 10 |
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Workout Graph
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