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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Ina Meschede

Log

Date Distance Time Pace Comments Action
12/05/23 6,091m 30:00.0 2:27.7 View workout
12/03/23 5,652m 25:02.7 2:12.9 View workout
11/30/23 222m 0:44.8 1:40.9 View workout
11/28/23 6,517m 30:00.0 2:18.1 View workout
11/21/23 6,418m 30:00.0 2:20.2 View workout
11/16/23 4,876m 25:03.4 2:34.1 View workout
07/23/23 9,149m 47:52.5 2:36.9 View workout
04/11/23 6,278m 30:00.0 2:23.3 View workout
03/30/23 9,574m 45:00.0 2:21.0 View workout
03/21/23 6,403m 30:00.0 2:20.5 View workout
03/02/23 500m 1:48.1 1:48.1 View workout
02/28/23 6,000m 25:40.1 2:08.3 View workout
02/27/23 1,000m 3:55.9 1:57.9 View workout
02/23/23 201m 1:48.3 4:29.4 View workout
02/23/23 6,951m 30:00.0 2:09.4 View workout
02/21/23 6,514m 30:00.0 2:18.1 View workout
02/16/23 313m 1:15.1 1:59.9 View workout
02/16/23 1,587m 8:39.3 2:43.6 View workout
02/14/23 2,120m 10:06.9 2:23.1 View workout
02/14/23 222m 0:44.5 1:40.2 View workout