Darren Barnes 10000m row

10,000

Meters

44:49.4

Time

2:14.4

Pace

642

Calories

Average Watts144
Calories Per Hour795
Stroke Rate29
Stroke Count1306
Drag Factor138

January 08, 2026 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:49.4 10,000 2:14.4 144 795 642 29
11:29.8 2,000 2:52.4 68 534 129 22
8:18.7 4,000 2:04.6 181 921 128 32
8:19.8 6,000 2:04.9 179 917 129 32
8:20.1 8,000 2:05.0 179 916 128 31
8:21.0 10,000 2:05.2 178 913 128 31

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Workout Graph

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