Darren Barnes 10000m row

10,000

Meters

43:00.5

Time

2:09.0

Pace

621

Calories

Average Watts163
Calories Per Hour860
Stroke Rate30
Stroke Count1314
Drag Factor136

January 30, 2026 20:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:00.5 10,000 2:09.0 163 860 621 30
8:37.9 2,000 2:09.4 161 854 123 32
8:36.9 4,000 2:09.2 162 858 124 31
8:35.3 6,000 2:08.8 164 863 125 30
8:35.5 8,000 2:08.8 164 862 124 30
8:34.8 10,000 2:08.7 164 865 125 30

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Workout Graph

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