Darren Barnes 7500m row
7,500
Meters
31:55.2
Time
2:07.6
Pace
473
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 923 |
| Drag Factor | 209 |
March 15, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.2 | 7,500 | 2:07.6 | 168 | 878 | 473 | 29 |
| 6:23.2 | 1,500 | 2:07.7 | 168 | 877 | 94 | 30 |
| 6:22.5 | 3,000 | 2:07.5 | 169 | 881 | 95 | 29 |
| 6:20.8 | 4,500 | 2:06.9 | 171 | 888 | 95 | 29 |
| 6:24.3 | 6,000 | 2:08.1 | 167 | 873 | 95 | 29 |
| 6:24.4 | 7,500 | 2:08.1 | 166 | 872 | 94 | 29 |
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Workout Graph
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