Darren Barnes 7500m row
7,500
Meters
32:13.8
Time
2:08.9
Pace
466
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 976 |
| Drag Factor | 138 |
April 15, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:13.8 | 7,500 | 2:08.9 | 163 | 862 | 466 | 30 |
| 6:25.4 | 1,500 | 2:08.4 | 165 | 868 | 93 | 30 |
| 6:23.8 | 3,000 | 2:07.9 | 167 | 875 | 94 | 31 |
| 6:26.0 | 4,500 | 2:08.6 | 164 | 865 | 94 | 30 |
| 6:28.7 | 6,000 | 2:09.5 | 161 | 853 | 92 | 30 |
| 6:29.9 | 7,500 | 2:09.9 | 159 | 848 | 93 | 30 |
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Workout Graph
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