Darren Barnes 7500m row
7,500
Meters
32:53.9
Time
2:11.5
Pace
461
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 960 |
| Drag Factor | 152 |
April 21, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:53.9 | 7,500 | 2:11.5 | 154 | 828 | 461 | 29 |
| 6:52.5 | 1,500 | 2:17.5 | 135 | 763 | 91 | 28 |
| 6:31.1 | 3,000 | 2:10.3 | 158 | 843 | 92 | 30 |
| 6:30.8 | 4,500 | 2:10.2 | 158 | 844 | 93 | 30 |
| 6:30.8 | 6,000 | 2:10.2 | 158 | 844 | 92 | 29 |
| 6:28.7 | 7,500 | 2:09.5 | 161 | 853 | 93 | 29 |
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Workout Graph
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