Darren Barnes 7500m row
7,500
Meters
33:51.5
Time
2:15.4
Pace
446
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 963 |
| Drag Factor | 151 |
April 23, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:51.5 | 7,500 | 2:15.4 | 141 | 784 | 446 | 28 |
| 6:46.8 | 1,500 | 2:15.6 | 140 | 783 | 89 | 28 |
| 6:48.8 | 3,000 | 2:16.2 | 138 | 776 | 89 | 28 |
| 6:42.9 | 4,500 | 2:14.3 | 144 | 797 | 89 | 29 |
| 6:46.5 | 6,000 | 2:15.5 | 141 | 784 | 90 | 29 |
| 6:46.5 | 7,500 | 2:15.5 | 141 | 784 | 89 | 28 |
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Workout Graph
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