Darren Barnes 7500m row
7,500
Meters
33:23.3
Time
2:13.5
Pace
451
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 987 |
| Drag Factor | 139 |
April 27, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.3 | 7,500 | 2:13.5 | 147 | 805 | 451 | 29 |
| 6:41.1 | 1,500 | 2:13.7 | 146 | 804 | 90 | 30 |
| 6:42.4 | 3,000 | 2:14.1 | 145 | 799 | 90 | 29 |
| 6:41.9 | 4,500 | 2:13.9 | 146 | 801 | 90 | 30 |
| 6:41.3 | 6,000 | 2:13.7 | 146 | 803 | 90 | 29 |
| 6:36.6 | 7,500 | 2:12.2 | 151 | 821 | 91 | 30 |
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Workout Graph
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