Darren Barnes 7500m row
7,500
Meters
33:45.5
Time
2:15.0
Pace
447
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 993 |
| Drag Factor | 141 |
May 18, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:45.5 | 7,500 | 2:15.0 | 142 | 794 | 447 | 29 |
| 6:48.9 | 1,500 | 2:16.3 | 138 | 774 | 88 | 30 |
| 6:44.8 | 3,000 | 2:14.9 | 142 | 800 | 90 | 30 |
| 6:44.0 | 4,500 | 2:14.6 | 143 | 793 | 89 | 29 |
| 6:46.7 | 6,000 | 2:15.5 | 140 | 787 | 89 | 29 |
| 6:41.0 | 7,500 | 2:13.6 | 147 | 816 | 91 | 29 |
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Workout Graph
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