Darren Barnes 7500m row

7,500

Meters

34:07.1

Time

2:16.4

Pace

443

Calories

Average Watts138
Calories Per Hour779
Stroke Rate30
Stroke Count1021
Drag Factor141

June 14, 2026 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:07.1 7,500 2:16.4 138 779 443 30
6:48.0 1,500 2:16.0 139 776 88 30
6:50.3 3,000 2:16.7 137 780 89 30
6:54.9 4,500 2:18.3 132 754 87 30
6:50.5 6,000 2:16.8 137 780 89 30
6:43.4 7,500 2:14.4 144 803 90 30

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Workout Graph

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