Darren Barnes 7500m row

7,500

Meters

34:06.9

Time

2:16.4

Pace

442

Calories

Average Watts138
Calories Per Hour777
Stroke Rate30
Stroke Count1019
Drag Factor137

June 15, 2026 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:06.9 7,500 2:16.4 138 777 442 30
6:50.7 1,500 2:16.9 136 771 88 30
6:54.4 3,000 2:18.1 133 755 87 30
6:50.9 4,500 2:16.9 136 779 89 30
6:50.6 6,000 2:16.8 137 771 88 30
6:40.3 7,500 2:13.4 147 809 90 30

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Workout Graph

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