Darren Barnes 7500m row
7,500
Meters
34:03.4
Time
2:16.2
Pace
443
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 1013 |
| Drag Factor | 136 |
July 04, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.4 | 7,500 | 2:16.2 | 138 | 780 | 443 | 30 |
| 6:55.7 | 1,500 | 2:18.5 | 132 | 753 | 87 | 30 |
| 6:51.9 | 3,000 | 2:17.3 | 135 | 769 | 88 | 30 |
| 6:53.3 | 4,500 | 2:17.7 | 134 | 766 | 88 | 30 |
| 6:47.3 | 6,000 | 2:15.7 | 140 | 786 | 89 | 30 |
| 6:35.2 | 7,500 | 2:11.7 | 153 | 828 | 91 | 30 |
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Workout Graph
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