Darren Barnes 7500m row
7,500
Meters
33:56.4
Time
2:15.7
Pace
444
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 996 |
| Drag Factor | 134 |
July 06, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.4 | 7,500 | 2:15.7 | 140 | 784 | 444 | 29 |
| 6:44.8 | 1,500 | 2:14.9 | 142 | 791 | 89 | 30 |
| 6:49.0 | 3,000 | 2:16.3 | 138 | 783 | 89 | 29 |
| 6:46.3 | 4,500 | 2:15.4 | 141 | 788 | 89 | 30 |
| 6:50.5 | 6,000 | 2:16.8 | 137 | 771 | 88 | 29 |
| 6:45.8 | 7,500 | 2:15.2 | 141 | 789 | 89 | 29 |
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Workout Graph
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