Darren Barnes 7500m row
7,500
Meters
34:20.5
Time
2:17.3
Pace
440
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 1009 |
| Drag Factor | 133 |
July 08, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.5 | 7,500 | 2:17.3 | 135 | 768 | 440 | 29 |
| 6:55.0 | 1,500 | 2:18.3 | 132 | 754 | 87 | 29 |
| 6:57.3 | 3,000 | 2:19.1 | 130 | 750 | 87 | 29 |
| 6:53.9 | 4,500 | 2:17.9 | 133 | 765 | 88 | 29 |
| 6:48.6 | 6,000 | 2:16.2 | 139 | 784 | 89 | 30 |
| 6:45.8 | 7,500 | 2:15.2 | 141 | 789 | 89 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.