Darren Barnes 7500m row
7,500
Meters
34:13.0
Time
2:16.8
Pace
442
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 1017 |
| Drag Factor | 138 |
July 12, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.0 | 7,500 | 2:16.8 | 137 | 775 | 442 | 29 |
| 7:01.0 | 1,500 | 2:20.3 | 127 | 735 | 86 | 29 |
| 6:53.2 | 3,000 | 2:17.7 | 134 | 766 | 88 | 30 |
| 6:47.9 | 4,500 | 2:15.9 | 139 | 785 | 89 | 30 |
| 6:46.6 | 6,000 | 2:15.5 | 141 | 787 | 89 | 30 |
| 6:44.2 | 7,500 | 2:14.7 | 143 | 801 | 90 | 29 |
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Workout Graph
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