Darren Barnes 7500m row
7,500
Meters
34:02.3
Time
2:16.1
Pace
443
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 987 |
| Drag Factor | 135 |
July 14, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.3 | 7,500 | 2:16.1 | 139 | 780 | 443 | 29 |
| 6:52.9 | 1,500 | 2:17.6 | 134 | 758 | 87 | 29 |
| 6:51.6 | 3,000 | 2:17.2 | 136 | 778 | 89 | 29 |
| 6:46.2 | 4,500 | 2:15.4 | 141 | 788 | 89 | 29 |
| 6:46.8 | 6,000 | 2:15.6 | 140 | 787 | 89 | 29 |
| 6:44.8 | 7,500 | 2:14.9 | 142 | 791 | 89 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.