Darren Barnes 7500m row
7,500
Meters
34:01.2
Time
2:16.0
Pace
444
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 999 |
| Drag Factor | 139 |
July 16, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.2 | 7,500 | 2:16.0 | 139 | 783 | 444 | 29 |
| 6:58.4 | 1,500 | 2:19.4 | 129 | 739 | 86 | 30 |
| 6:51.1 | 3,000 | 2:17.0 | 136 | 779 | 89 | 29 |
| 6:46.1 | 4,500 | 2:15.3 | 141 | 788 | 89 | 29 |
| 6:43.6 | 6,000 | 2:14.5 | 144 | 802 | 90 | 29 |
| 6:42.0 | 7,500 | 2:14.0 | 145 | 805 | 90 | 29 |
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Workout Graph
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