Darren Barnes 7500m row
7,500
Meters
34:38.3
Time
2:18.5
Pace
437
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 984 |
| Drag Factor | 137 |
July 18, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:38.3 | 7,500 | 2:18.5 | 132 | 756 | 437 | 28 |
| 7:01.0 | 1,500 | 2:20.3 | 127 | 735 | 86 | 29 |
| 6:58.4 | 3,000 | 2:19.4 | 129 | 748 | 87 | 28 |
| 6:57.4 | 4,500 | 2:19.1 | 130 | 750 | 87 | 28 |
| 6:51.7 | 6,000 | 2:17.2 | 135 | 769 | 88 | 28 |
| 6:49.7 | 7,500 | 2:16.5 | 137 | 782 | 89 | 28 |
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Workout Graph
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