Darren Barnes 7500m row
7,500
Meters
33:51.7
Time
2:15.4
Pace
447
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 981 |
| Drag Factor | 136 |
July 21, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:51.7 | 7,500 | 2:15.4 | 141 | 792 | 447 | 29 | 139 |
| 6:50.4 | 1,500 | 2:16.8 | 137 | 771 | 88 | 30 | 130 |
| 6:47.5 | 3,000 | 2:15.8 | 140 | 786 | 89 | 29 | 135 |
| 6:48.1 | 4,500 | 2:16.0 | 139 | 785 | 89 | 29 | 138 |
| 6:46.4 | 6,000 | 2:15.4 | 141 | 797 | 90 | 29 | 146 |
| 6:39.2 | 7,500 | 2:13.0 | 149 | 820 | 91 | 29 | 148 |
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Workout Graph
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