Darren Barnes 30:00 row
6,436
Meters
30:00.0
Time
2:19.8
Pace
372
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 130 |
August 16, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,436 | 2:19.8 | 128 | 744 | 372 | 29 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 30 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 740 | 74 | 29 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 740 | 74 | 29 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 29 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 790 | 79 | 30 |
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Workout Graph
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