Darren Barnes 30:00 row
6,393
Meters
30:00.0
Time
2:20.7
Pace
367
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 133 |
September 01, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,393 | 2:20.7 | 125 | 734 | 367 | 29 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 30 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 730 | 73 | 29 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 740 | 74 | 29 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 750 | 75 | 29 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 29 |
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Workout Graph
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