Darren Barnes 30:00 row

6,371

Meters

30:00.0

Time

2:21.2

Pace

366

Calories

Average Watts124
Calories Per Hour732
Stroke Rate29
Stroke Count865
Drag Factor134

September 26, 2026 12:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,371 2:21.2 124 732 366 29
6:00.0 1,271 2:21.6 123 730 73 30
12:00.0 1,271 2:21.6 123 720 72 29
18:00.0 1,277 2:20.9 125 740 74 28
24:00.0 1,271 2:21.6 123 730 73 29
30:00.0 1,281 2:20.5 126 740 74 29

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Workout Graph

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